Good Food

Modern Yoga

If losing weight or maintaining weight is your goal. A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macro nutrients such as protein, micro nutrients such as vitamins, and adequate fibre and food energy.

Order Your Good Food List and Yoga program One Month Plan – $100.00

All Plans Include

  • Food nutrition analysis
  • Easy-to-follow, delicious recipes
  • Simple ingredients from any store
  • Weekly grocery list
  • IF (intermittent fasting) options
  • OMAD (one meal a day) option
  • Add other people to your plan (share food in different amounts meeting everyone’s nutrition requirements)
  • 1. Each Yoga workout is designed to activate maximum fat loss in the minimum amount of time.

    2. You pick the length of Yoga Time you want (from 4 minutes and up) and tell us your skill level.

    3. We make a personalized program for you and your body type to maximize fat loss.

    No gym or special equipment required.

    Easy Meal Plans to Help You Lose Weight – Verywell Fit

    Special : Simple 30-Day Weight-Loss Meal Plan.

     

Order Your Good Food List and Yoga program Two Month Plan – $180.00

All Plans Include

  • Food nutrition analysis
  • Easy-to-follow, delicious recipes
  • Simple ingredients from any store
  • Weekly grocery list
  • IF (intermittent fasting) options
  • OMAD (one meal a day) option
  • Add other people to your plan (share food in different amounts meeting everyone’s nutrition requirements)
  • 1. Each Yoga workout is designed to activate maximum fat loss in the minimum amount of time.

    2. You pick the length of Yoga Time you want (from 4 minutes and up) and tell us your skill level.

    3. We make a personalized program for you and your body type to maximize fat loss.

    No gym or special equipment required.

    Easy Meal Plans to Help You Lose Weight – Verywell Fit

    Special : Simple 30-Day Weight-Loss Meal Plan.